Episode 14 | Guest conversation: Motherhood, Alcohol, and the Nervous System with Natalie Pereira
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Episode 14 | Guest conversation: Motherhood, Alcohol, and the Nervous System with Natalie Pereira
-
ナレーター：
-
著者：
概要
In this episode, I speak with Natalie Pereira—coach, mum of three, and founder of The Essence of You- about what’s really going on in our nervous systems when motherhood feels overwhelming.
We talk about the pressure to hold everything together, the patterns that lead us to drink, and what genuinely helps in the moment.
If you're juggling a lot, craving a bit of calm, and wondering if there's another way to cope.
This one's for you.
More About Natalie Pereira
Natalie supports mums who feel overwhelmed, stretched thin, or stuck in old patterns and helps them reconnect with their bodies, their values, and the kind of parent they truly want to be. Through body-based work, nervous system support, and deep identity coaching, she helps women create real, lasting, and embodied change — for themselves and their families — from the inside out. Natalie is passionate about helping mums become the kind of person they want their kids to model — not by pushing harder or doing more, but by rewiring old patterns, reclaiming their sense of self, and building the capacity to live, parent, and lead from a calm, grounded, and connected place.
Follow her work here:
Click here to find Natalie on FB
Click here to find Natalie on IG
Click here to join her free Facebook Group.
SUPPORT BEYOND THE PODCAST
When you're ready to change the way you drink and understand the reasons why, you can:
Watch the video - WHAT IF DRINKING ISN'T THE PROBLEM?
Get access to the video here
📧 Email Rebecca at info@rebeccathomson.co.uk
🌐 Visit Rebecca's website
DISCLAIMER:
This podcast shares personal experience and professional insight. It is not medical advice and is not meant as a substitute for individual therapeutic support.
DID SOMETHING HIT HOME?
Leave a message- share the line that stopped you, the win that matters, or name the thing that no one says out loud.
Say, "VOICE OKAY" if I can share your voice on the show, or "WORDS ONLY" if you'd prefer I read it.
No need to leave your name or email.
When you speak your truth, you give other women permission to do the same.
🎤 Leave your message here
The more women who find this space, the fewer remain stuck in silence.
まだレビューはありません