Episode 13 | Why Numb is More Dangerous Than Rock Bottom
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Episode 13 | Why Numb is More Dangerous Than Rock Bottom
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概要
But if you’re honest… you’re not. Not really.
You’re getting through the day. On paper, things look okay.
But something feels off. Like you’re watching life happen from a few steps back.
This episode is about that numbness.
Why it’s sneaky.
Why it sticks.
And why it’s actually more dangerous than rock bottom.
I talk about:
How self-trust quietly erodes
How simply stopping and noticing can be the first step to rebuilding trust in yourself
If you can feel that “I’ve had enough” moment creeping closer, and it scares the shit out of you.
You definitely need to hear this.
SUPPORT BEYOND THE PODCAST
When you're ready to change the way you drink and understand the reasons why, you can:
Watch the video - WHAT IF DRINKING ISN'T THE PROBLEM?
Get access to the video here
📧 Email Rebecca at info@rebeccathomson.co.uk
🌐 Visit Rebecca's website
DISCLAIMER:
This podcast shares personal experience and professional insight. It is not medical advice and is not meant as a substitute for individual therapeutic support.
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