Episode 13: Restoring Harmony: Reclaiming Women’s Midlife Health
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Episode 13: Restoring Harmony: Reclaiming Women’s Midlife Health
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In this powerful episode of Midlife: Unmasked, we sit down with the founders of Harmoni Wellness, two seasoned Women’s Health Nurse Practitioners with more than two decades of combined experience in OB/GYN care. After years of listening to women describe feeling dismissed, confused, or unsure whether their symptoms were “normal,” they decided to create something different—a place where women are truly heard.
Harmoni Wellness was built on a shared mission: to shift the narrative around women’s midlife health by offering evidence-based care, compassionate listening, and tools that honor the whole person.
Together, we dive into:
Why so many women endure symptoms in silence
How to recognize when something feels “off” during life transitions
What mind-body harmony really means—and why it’s essential for long-term well-being
Practical, empowering ways to reconnect with your body and reclaim your health
Whether you’re navigating perimenopause, feeling the effects of hormonal shifts, or simply seeking more clarity and confidence in your well-being, this episode reminds you that you’re not alone—and that better support is possible.
Tune in to rediscover your voice, your balance, and your path back to yourself.