The Question Your Being Is Actually Asking | The Cancer Journey Podcast | Episode 121

This episode is for anyone who has ever pushed through exhaustion when a nap was what they actually needed, or Googled at 2am hoping to find an answer that would finally make things feel okay.

Topics covered in this episode:

• What being and doing actually mean and how they work together
• Why doing from a place of panic doesn't fix what your being needs
• The nap story: what happens when you actually listen to your body first
• How to tell the difference between doing that restores you and doing that depletes you
• The spiral of researching and fixing after a cancer diagnosis
• Coming back to the one question your being is actually asking
• Asking for help as one of the most powerful doings on a cancer journey
• Shoulds as a signal that your inner critic is driving
• What alignment actually feels like in your body
• How a Cancer Journey Coach helps you hear yourself underneath the noise

#CancerJourney #CancerJourneyPodcast #SelfDiscovery

Chapters:

0:00 Welcome and PESH check-in

1:30 Being versus doing: what we actually mean

4:00 The nap story: listening to your body before pushing through

7:30 Why panic doing doesn't fix what your being needs

11:00 The spiral after diagnosis: research, control, and the rabbit hole

14:30 Coming back to the real question your being is asking

17:00 Asking for help as a doing

20:00 Saying the unsayable to someone who won't hold it against you

22:30 Shoulds as a signal from your inner critic

25:00 What alignment feels like and how a coach helps you find it

27:00 Closing takeaways and PESH check-out