Episode 110: Awareness - "All things are present before me"
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Episode 110: Awareness - "All things are present before me"
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In this episode of Happiness Through Creating, we explore the power of present-moment awareness through the intersection of faith, psychology, and creativity. Drawing on scripture and the mindfulness research of Jon Kabat-Zinn, we examine how living in the past or future can multiply suffering, while presence allows us to see reality clearly without denying pain or ignoring the need for change. We also consider how our past experiences can remind us that difficult seasons eventually pass, offering a grounded form of hope and trust. Ultimately, we explore how awareness is a creative act—the foundation for meaningful relationships, growth, and creation—and invite you to practice noticing what is true right now.
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