Episode 11 | Why Women Burnout Differently: Feminine Burnout Cycles
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Episode 11 | Why Women Burnout Differently: Feminine Burnout Cycles
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ナレーター：
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概要
Welcome To The Womanhood Podcast.
In this weeks’ episode, we’re exploring the ‘ins and outs’ of Burnout in Women: Why it happens differently for us females, and how to work through burnout as a woman from a Somatic and Energetic perspective. Then we’ll discuss how to embody this Womanhood Wisdom and integrate it into your life for lasting effect.
RESOURCES:
🌸 Feminine Harmony Starter Course (buy link): https://buy.stripe.com/00wfZg6dr0Eh93IdjY5EY0a
🔥 Level Zero Masterclass (Free to register): https://www.somaticbody.com.au/resources-education
🌀 Portal Into Stillness Mini Course (buy link): https://www.somaticbody.com.au/programs-courses
❤️ Somatic Womb Sessions (inc. Bundle) - 20% OFF Use Code: WOMAN20
🌹 Somatic Womb Session (buy link): https://buy.stripe.com/cNibJ08lzcmZ2FkcfU5EY0m
💐 Somatic Womb Bundle (buy link): https://buy.stripe.com/bJecN4dFT4Ux1Bg0xc5EY0k
Connect With Me:
IG 📲 https://www.instagram.com/somatic.body/
Website 🌐 https://www.somaticbody.com.au
Book an Embodiment Session 🔮 A free chat with me: https://www.somaticbody.com.au/book
With Love, Shannon
🔻 Somatic & Energetic Integration Specialist for Women,
🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.
🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator
🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.
00:50 Introduction: What This Episode Is Covering
03:38 Burnout Presentations In The Female Body
05:20 The Challenges For Women Around Having A Real Break (A Proper Reset)
07:44 The Solution To These Challenges
09:00 Yin & Yang Part 1: Men & Women Burnout Comparisons
09:50 The Pain Body & Burnout: How These Correlate
12:43 How To Integrate Softness Via Boundary Setting
14:02 Yin & Yang Part 2: Men & Women Burnout Comparisons
15:47 Masculine & Feminine: Burnout Within Both Genders
19:05 Rebalancing From Burnout As A Woman
19:47 The Solution: Somatic & Energetic Practices For The Feminine
20:54 How To Create The Space To Soften (See My 2-Day Portal Into Stillness Mini Course)
22:51 Finalising & Whats Next On The Womanhood Podcast