『Episode 11- The Self-Care System You've Never Heard Of』のカバーアート

Episode 11- The Self-Care System You've Never Heard Of

Episode 11- The Self-Care System You've Never Heard Of

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

If you've been feeling burnt out, overwhelmed, or like no amount of deep breathing or journaling is cutting it... this episode is for you.
I'm guiding you through a mini experience of a self-care system unlike anything you've ever tried—one designed to get stuck energy moving, fast. Think of it as a direct activation of your inner healer that quiets the mind, awakens joy in the body, and leaves you feeling lighter, clearer, and recharged.
✨ One part of the episode is designed to quiet the mind, energize, and refocus with ease.
✨ Another helps you amplify joy—on a cellular level.
✨ And the final part? Let's just say it clears and integrates what's been weighing you down.
This is more than self-care. It's a radical return to flow.
💫 Ready to experience the system that's changing everything for high-achieving, spiritually curious women?
Start your journey at christinamarlett.com
One System. Three Practices. Infinite Healing.
Experience the power of The BALM—because self-care should actually work.
For more info on the BALM, go to https://www.christinamarlett.com/the-balm
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