Episode 11 - Just Keep Going: Finding Joy and Resilience in Running with @Alexquevado6
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Episode 11 - Just Keep Going: Finding Joy and Resilience in Running with @Alexquevado6
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概要
In Episode 11 of At Your Own Pace, Mike sits down with Alex Quevedo for a conversation about what happens when running shifts from something you dread into something that becomes part of who you are.
Alex shares his journey from hating running to fully embracing it, highlighting the powerful role community, family, and race-day energy played in that transformation. Together, they explore the mental battles that come with long-distance running, the unforgettable emotions tied to finish lines, and why success in running is often measured far beyond pace or placement.
The conversation also dives into the fun and creativity that running can offer — from themed races and Disney experiences to finding joy in showing up authentically and making the sport your own. Alex reflects on lessons learned through stubborn perseverance, the balance between motivation and comparison, and how resilience developed through running carries into everyday life.
At its core, this episode is a reminder that every runner’s story matters, support makes the journey richer, and sometimes the biggest victory is simply deciding to keep going.