『Episode #106 Why High Achievers Burn Out in Silence with Cherie Clonan』のカバーアート

Episode #106 Why High Achievers Burn Out in Silence with Cherie Clonan

Episode #106 Why High Achievers Burn Out in Silence with Cherie Clonan

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Cherie is back for another episode! I'm so excited to share this chat with you. Cherie was achieving all the external markers of success while quietly drowning in burnout, chronic insomnia, gastric ulcers requiring surgery and thoughts she couldn't share with anyone, not even her husband.

The scariest part? Nobody could tell.

In this episode, Cherie shares what high-functioning burnout really looks like for women entrepreneurs. We dive into how she recovered using personalised methods. Remember, burnout doesn't look the same for everyone, and that's precisely what makes it so easy to miss, even in ourselves. I can't wait for you to listen!

Links to Dr Hayley D Quinn Resources

Reclaim Your Time and Energy: 6 Key Boundaries for Women Business Owners

Download here, completely FREE! https://drhayleydquinn.com/resources/

Book now available: https://drhayleydquinn.com/product/book/

Link to podcast mailing list: https://drhayleydquinn.com/podcast/

Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist

Instagram: https://www.instagram.com/drhayleydquinn

LinkedIn: https://www.linkedIn.com/in/dr-hayley-d-quinn-43386533

Facebook: https://www.facebook.com/drhayleydquinn

Links to Cherie Clonan's Resources

Website: https://www.thedigitalpicnic.com.au/

​​IG: @thedigitalpicnic

LinkedIn: https://www.linkedin.com/company/7598439/admin/dashboard/

Facebook: https://www.facebook.com/TheDigitalPicnic

01:46 The CEO Behind the Digital Empire

04:46 The Dark Side of High Performance

09:16 Unmasking Burnout: The Invisible Signs

18:02 The Danger of Perpetual Achievement

21:00 Cherie's Path to Recovery

25:20 The Myth of Prescriptive Wellness

29:05 Protecting Your Energy

36:31 The Power of the Kind Calendar

41:55 Radical Self-Understanding: The Ultimate Prevention

44:11 Wisdom from the Future

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