On Episode 10 of What’s The Tea with Sarah E, I sit down with my friend - the mesmerizing, multi-layered Tania LaCaria - an Italian-Canadian storyteller, conceptual artist, interior designer and poet whose work dives fearlessly into vulnerability, femininity, and emotional paradox.

From leaving behind a life she outgrew to traveling solo across Japan, Tania has turned every ending into a beginning. Her art - a vivid collision of colour, found objects, and performance - isn’t about answers, it’s about questions. It asks: Who am I becoming when I feel all of my BIG feelings and I start listening to myself?

In this soul-stirring conversation, Tania spills the tea on:

• Healing after betrayal, loss, and reinvention and why grief is fertile ground for creativity
• How vulnerability becomes a superpower when you learn to hold it with grace
• The paradox of feminine strength and the dance between softness and steel
• Her “funeral for my past self” ritual and why she believes creation and destruction must co-exist
• Traveling solo as an act of self-trust and returning home to the body through art

Together, Sarah and Tania explore what it means to shed old skins, honour your truth, and reclaim femininity as a form of freedom. It’s raw, reflective, and beautifully uncomfortable in all the right ways.

Episode 10 - Creation, Destruction & Becoming: Tania LaCaria on Healing, Femininity and the Art of Reinvention is streaming now wherever you get your podcasts.

Connect with Tania LaCaria on Instagram at @tanialacaria on TikTok or online at tanialacariastudio.com

That’s today’s tea! If you loved this conversation, don’t forget to rate, review, and share the show with a friend.

Join the Tea Party! New episodes drop every Tuesday, so hit that subscribe button on your favorite podcast app. And for the latest episodes, behind-the-scenes clips, and even more bold conversations, follow me on Instagram at @sara_ernest.

A Reminder - The views and opinions expressed by guests on What’s the Tea with Sarah E are their own and do not necessarily reflect those of the host. This podcast is a platform for diverse voices, stories, and perspectives - sometimes unpolished, always unapologetic.

Until next time, keep stirring the pot.

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