Episode 10 - Simplifying Health and Wellness - Dr Usha Sachdeva
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Episode 10 - Simplifying Health and Wellness - Dr Usha Sachdeva
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Dr Usha Sachdeva started her career as a demonstrator in Physiology at AIIMS (All India Institute of Medical Sciences) in the year 1969. Only involved in teaching and research, she continued there as faculty since 1971 and took a premature retirement in 2003. She completed her MD in 1971 and her Ph.D in 1985 and embarked on the next phase of her professional life shifting to Bahrain after retiring from AIIMS, as a Professor of Physiology at Arabian Gulf University in 1998. Today, since 2017, she works as a Part-time faculty at the same University, which makes 52 years of teaching!
At an age nearing 80 years, she leads a healthy lifestyle and is also a Yoga Expert/trainer and a Golf enthusiast.
She has always been a guarding light for me and our family with her positivity and warm nature, coupled with the extensive knowledge that she has in the field of Medicine.
I am sure you would enjoy these golden nuggets of wisdom from Dr Usha Sacheva in this podcast episode and assimilate the fact that maintaining good health is not complex - it's a way of life. Happy listening!