Episode 10: One Key to Taking Back Control When You Feel You Have None
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Episode 10: One Key to Taking Back Control When You Feel You Have None
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著者：
There is a lot going on in the world right now.
And it’s easy to feel that you have no control over anything and that you’re a victim of circumstances, governments, the economy etc.
That creates a sense of disempowerment, which can have very real consequences.
In this episode, I talk about:
- A situation in my life that felt out of my control and triggered old trauma.
- The internal narratives that amplify the feeling of disempowerment.
- A simple key that I used to emotionally regulate fast and take back the feeling of control over my life.
I want to hear your thoughts, comments and questions. You can send them to me at sara@sarasabin.com
Follow me on LinkedIn at https://www.linkedin.com/in/sara-caroline-sabin/ or Instagram @sarasabincoach
Check out my free webinar series where you can unlock your mind-body connection and learn practical skills to better understand yourself, unlock more of your potential (at work and in life), shift your patterns and improve your relationships
https://www.sarasabin.com/mindbodyenergy-accelerator