Episode 1: Welcome to First Due
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Episode 1: Welcome to First Due
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What happens in the after? After the trauma, after the heartbreak, the burnout, the silence?
In this first episode of First Due, host Amanda- former paramedic, firefighter, and EMS leader opens the heart behind the podcast; a space to explore post-traumatic growth, nervous system healing, breathwork, resilience, and remembering who we are beneath the armor.
With grit, vulnerability and a deep desire to serve, Amanda shares a glimpse into her own journey through loss, burnout, and rebirth. If you've ever felt like you were supposed to hold it all together while your soul was falling apart- this is for you.
This podcast is for anyone searching for a softer, stronger, truer version of themselves.
Mentioned in this episode is the HOPELINE. If you or anyone you know is in crisis or just needs someone to talk to- text the word HOPELINE to 741741. It's free, anonymous, and available 24/7.
Quote of the Episode:
"You are not what you have survived. You are who you become in the surviving."
- Author unknown