Join Shreya Gupta as she delves into the world of digital self-defense, exploring how to guard your soul in the age of algorithms. This episode features insights from Ananya Bhatia and Falak Daga, who share practical tips and emotional resilience strategies for navigating the digital landscape.

Segments:

Introduction to Digital Self-Defense: Shreya introduces the concept of digital self-defense and its importance in today's world. Common Threats and Exposures: Ananya and Falak discuss the silent threats of reusing passwords and oversharing personal information online. Building a Digital Defense Kit: Essential tools like password managers, two-factor authentication, and software updates are highlighted. Warning Signs of Digital Compromise: Learn to recognize the first signs of a digital breach and how to respond effectively. Emotional Resilience in the Digital Age: Explore the emotional aspects of digital self-defense and the importance of intentional online presence.

Key Takeaways:

Digital self-defense is not just technical; it's about emotional resilience. Privacy is a new luxury, and control is serenity. Always pause before clicking; if it feels weird, it probably is.

Remember, the safest thing you can do online is to value yourself offline. Log out gently, log in consciously, and never forget you are more than the sum of your screens.

Thank you for listening to Beyond Consent. Until next time, stay safe and curious.

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