Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: analysis of the team per NFL insider Jordan Schultz non-tendering kicker Jake Moody and examination of signs that the team is in the early stages of a massive roster overhaul in the 2026 offseason

Segment 3 - Washington Commanders: conversation about tackle/guard Andrew Wylie off the team announcing having signed him to a contract extension, including reaction to comments from Wylie on the team's culture and how the team going with less no-huddle in the 2026 season will be better for the offensive line

Segment 4 - Washington Capitals: breakdown of a 3-2 loss to the Utah Mammoth

Segment 5 - Washington Wizards: discussion of a 126-109 loss at the Orlando Magic in a game in which the Wizards had just nine available players

Segment 6 - College Basketball: thoughts on Georgetown losing its seventh consecutive game with a 72-69 loss at No. 18 St. John's in a game in which the Hoyas blew a 12-point second-half lead, No. 13 Virginia's 75-70 win over Wake Forest, Virginia Tech's 72-63 win over Boston College and VCU's 70-65 win over George Mason

Upgrade your wardrobe by going to Quince.com/Galdi for free shipping on your order and 365-day returns

Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

For advertising inquiries, email Sales@BlueWirePods.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.