Episode 08: I Break The Spell
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Episode 08: I Break The Spell
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ナレーター：
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著者：
Somewhere along the way, someone told you a story about yourself.
Maybe it was spoken out loud. Maybe it was never said — just implied, modelled, absorbed. A story about your worth, your potential, what you deserve, how much you're allowed to want.
These stories — even the ones we've never consciously examined — run in the background like old code. Quietly shaping our choices, our relationships, our finances, our sense of what's possible.
In this affirmation episode we name the spells — scarcity, unworthiness, smallness, inherited fear — and we break them. One by one. Not with force or anger, but with truth. And in their place we plant something new.
You are the author now.
Seven minutes. Old stories end here. Let's begin.
A Moment of Calm is the podcast from Our Healing Space — short, sacred pauses for a busy life. New episodes every two weeks. Find us on Insight Timer at insighttimer.com/ourhealingspace.