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Is the gift-giving challenge giving you a festive headache?

Well, put the kettle on, grab a mince pie and gift yourself some time out. Because this episode delves into a gift you can give yourself.

We talk a lot about self-care here on Midlife Unlimited – nurturing our mental health, physical health and even spiritual health.

But when was the last time you actually took time to care for your yoni?

And would you even know where to begin?

I didn’t, so I called in the expert. And I’m delighted to be joined for Episode 59 by Yoni Steam Practitioner and Teacher Tuesday Simmonds to talk about How to Show Your Yoni Some Love.

Connect with Tuesday

https://www.instagram.com/wombon_wise/

https://www.facebook.com/profile.php?id=100063250209066

https://yonisteam.co.uk/

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for details of my Midlife Metamorphosis Coaching offer

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Here's to to living Midlife Unlimited®