Episode 01 - The Patterns We Didn't Choose
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Episode 01 - The Patterns We Didn't Choose
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概要
This week on Phoenix Grounded, we open April with a reframe that changes everything about how we understand our habits and patterns.
You are not a product of your environment. You are a product of the decisions you made in that environment — based on the knowledge and life experience you had at the time.
In this episode, Gemma-Lee explores how patterns form, why they keep running long after the circumstances that created them have changed, and why curiosity — not criticism — is what opens the door to something different.
This week's glitter: Notice the moment mid-pattern this week — that quiet oh, there it is — and bring a little warmth to it. That's where everything begins.
Ready to explore this further? 👉 www.phynixbydesign.com.au
Phoenix Grounded Podcast — Episode 01
Habits and Patterns: The Patterns We Didn't Choose.
Gemma-Lee Harvey
Holistic Counsellor & Lifestyle Coach
Phynix By Design ~ Life Reignited
www.phynixbydesign.com.au
Brightwater Wellness Hub, Shop 7E, 69-79 Attenuata Drive, Mountain Creek QLD 4557