Ep2: How to set and achieve goals with Diego Landa, an IRONMAN Triathlete
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Ep2: How to set and achieve goals with Diego Landa, an IRONMAN Triathlete
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このコンテンツについて
The Ironman is widely considered the most brutal and physically demanding competition in the world. A single event can consist of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run. How does one achieve such a daunting goal? Are there smarter ways to achieve not just this, but goals in our everyday life?
0:18 Introduction
6:20 Growing up in Mexico in the 90s and
8:04 Lessons learnt early in Diego's life by moving out of his comfort zone
9:08 Diego's first Entrepreneurial experience
11:40 Diego's goals growing up. Was it an amalgamation of many goals or a single goal?
13:43 The process of setting smaller objectives
14:48 Merits of setting shorter objectives than pursuing a lofty goal
20:48 Diego's goal setting while pursuing the Ironman: Series of victories rationale
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Happy Listening :)