The online wellness and nutrition & wellness space is full of conflicting information and a lot of misinformation - and it can feel impossible to know who to trust.

In this episode Kerryn Sawyer sits down with Callum Weir from Plant Fuelled Nutrition - a plant based nutritionist who has built a following by calling out misinformation with science - for an honest conversation about the nutrition nonsense and wellness waffle quietly getting in the way of real results.

IN THIS EPISODE:

• Callum’s story - what brought him to plant based nutrition and why he started debunking misinformation
• The biggest nutrition myths in the plant based space right now
• Wellness trends with no scientific evidence behind them
• Supplements - what to consider, what to test & what to forget
• How to spot misinformation and know who to trust
• Callum’s 3 biggest takeaways

FOLLOW CALLUM:

• Instagram: https://www.instagram.com/plantfuellednutrition?igsh=eHVpeXAycHEwbjl2
• Facebook: https://www.facebook.com/share/1ErDXeJJwU/?mibextid=wwXIfr
• YouTube: https://youtube.com/@plant-fuelled?si=si9F7Ho_Uk9KDHB5
• Apple Podcast: https://podcasts.apple.com/au/podcast/plant-fuelled-podcast/id1601491525

FREE RESOURCES:

📗 Free PLANT Method weight loss guide:: https://www.theplantpowercoach.com.au/weightlossguide

📲 Book a free Weight Loss Audit: https://www.theplantpowercoach.com.au/weight-loss-audit

👥 Join the free Facebook community — Plant Based Health and Weight Loss Support: https://www.facebook.com/groups/987329621622690/?ref=share

FOLLOW KERRYN:

👤 https://www.facebook.com/kerryn.sawyer
📸https://instagram.com/theplantpowercoach
▶️https://youtube.com/channel/UC6_5pXCvGpHA6a86HheXi5A

🌐 www.theplantpowercoach.com.au