Ep 80 | What does it really mean to create a home that heals—when life gets messy, emotional, and real? In this special reflection episode, Jen looks back on a year filled with growth, gratitude, hard moments, and meaningful milestones.

From podcast wins and community impact to deeply personal lessons around mental health, family, and resilience, this episode is an honest reminder that healing doesn’t happen by accident—it happens by design.

🕒 What You’ll Learn:
[02:10] – Why Homes That Heal almost didn’t make it this year
[05:45] – Podcast milestones and what they actually mean
[10:30] – Mental health, family, and creating a safe place to land
[16:20] – How travel, community, and conversation support healing
[22:40] – What a “home that heals” looks like in real life
[28:50] – Intentions, lessons, and what’s ahead

This conversation is an invitation to slow down, reflect, and remember what truly matters—especially as we move into a new season.

💛 If this episode struck a chord, send it to someone who needs to hear it. And if you’re feeling generous, tap ⭐️ and leave a review—it helps others find the healing too.

🌿 Resources & Links:
🌐 Episode Website: https://jenhellerlifestyle.com/2025/12/23/homes-that-heal-a-year-in-review/
🔗 Cathy Heller Membership: https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/runzh3VrZGUEmelf

When your home and your habits support your healing, your body finally has the space to thrive. 💛 If this episide spoke to you, share it with a friend who’s ready to turn her own lights back on — and don’t forget to tap ⭐️ and leave a review. It helps other women find their way back to wholeness, too.

Connect with Me: Website - www.jenhellerlifestyle.com

Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/