Ep #8 - How To Close The Gap Between You And Your Plant Based Weight Loss Goal
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Ep #8 - How To Close The Gap Between You And Your Plant Based Weight Loss Goal
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著者：
If you have been doing everything right with your plant based diet and still not getting the results you want - this episode is going to help you understand why.
Many people who are stuck with their health & weight loss goals are not stuck because they are not trying hard enough.
They are stuck because the thing that is actually standing between them and their goal has never been properly identified.
Sometimes we don’t understand how these habits can inhibit our results, and sometimes we are so close to our own habits that we just don’t realise we’re doing them.
IN THIS EPISODE:
- Why most people who are stuck are working on the wrong problem
- What the research shows about long term weight loss success - and why so many people rebound
- My client’s story
- How to get clarity for yourself to close that gap
LINKS:
📲 Book your free plant based weight loss audit: https://www.theplantpowercoach.com.au/weight-loss-audit
📗 Free plant based weight loss guide (includes the PLANT plate visual): https://www.theplantpowercoach.com.au/weightlossguide
👥 Join the free Facebook community — Plant Based Health and Weight Loss Support: https://www.facebook.com/groups/987329621622690/?ref=share