Ep 79 | Our homes actively shape how we feel — how we rest, how we connect, and how we move through our daily rhythms. In this heart-opening conversation, Architect Talor Stewart shows us how conscious home design can transform the way we experience every corner of our space.

Talor shares how intentional design can elevate even the most ordinary rooms (yes… even the bathroom!) into places that nourish your relationships, your routines, and your emotional wellbeing. If you’ve been craving a home that truly supports your life, this episode is a beautiful place to begin.

🕒 In this episode:
[05:30] – What “conscious home design” really means — and what it isn’t
[09:00] – Why the quality of your relationships determines your happiness
[13:10] – Giving, receiving & reciprocal relationships inside your home
[19:05] – How your bathroom (yes, really) can support emotional wellbeing
[28:20] – The power of the entryway: the transition we all overlook
[38:40] – Kitchens that fuel your life: the 5-point kitchen framework
[44:45] – The Sunny Window Effect — and why it matters for your daily habits
[48:25] – How to build a home where your goals actually happen

You’ll walk away seeing your home with completely new eyes — and maybe feeling inspired to make a few joyful upgrades of your own.

Talor Stewart Bio:
Talor Stewart is an award-winning architect and the author of Conscious Home Design. Over the past 20 years, he has developed the Conscious Home Design philosophy and system. In the book, he illustrates the principles in easy-to-understand ideas anyone can use to increase the flow, ease, and grace of their home. Talor has helped clients live a richer and fuller lifestyle by using design to support good health, positive relationships, and personal feelings of meaning and connection.

Connect with Talor Stewart:
Website -
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Episode Website -
Facebook - @ConsciousHomeDesign
Instagram - @ConsciousHomeDesign
LinkedIn - LinkedIn.com/in/talorstewart/

🌿 Resources & Links:
🔗 Learn more about Talor Stewart: ConsciousHomeHesign.com
🌐 Episode Website: JenHellerLifestyle.com/2025/12/16/conscious-home-design-create-happy-healthy-homes-with-talor-stewart/
📖 Books & Workbook: ConsciousHomeDesign.com/physical-package
🎧 Podcast Library: JenHellerLifestyle.com/podcast
🛒 Jen Recommends: JenHellerLifestyle.com/jen-recommends

When your home and your habits support your healing, your body finally has the space to thrive. 💛 If this conversation spoke to you, share it with a frien

Connect with Me: Website - www.jenhellerlifestyle.com

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