Today our guest Suzanna tells us what we need to know when getting ready to become a parent.

We talk about positive postpartum, but also focus on having a preventative approach in order to minimise stress and maximise joy.

Suzanna mentions some great techniques that will help you on your healing journey, as well as creating your strategic family planning.

Find Suzanna:

On Instagram @positivepostpartums

Her Website www.positivepostpartum.org

Free Ebook on self reflection questions for family planning:

https://upbeat-composer-7058.ck.page/f5ecea978f

I hope you will enjoy this episode, if you do please make sure to spread the love and share it with someone who will benefit from it.

You can also write a review if you are listening from Apple Podcasts, click on the 5-star button on Spotify and join us on Instagram @thebubblingadventure for daily positive education content.

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