Ep. 71: be your own valentine - how to BUILD self-love and confidence
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So I know I know, I’m VERY late with this episode and Valentines day has long passed, however, the topic of self love and -confidence is timeless! Especially now, where we live in a time where everything and everyone is always connected, where you are constantly bombarded with so many different identities and groups of people, it can ver well feel as if you don’t belong. There are so many different expectations and so much you want or should be. But it’s not only about belonging with people, like when you may get sad seeing all of the happy couples together while you sat alone in your room on Feburary 14th or when everyone seems to have a set friend group that they always hang out and you’re getting fomo, no it’s just as much about the feeling of not belonging to yourself. Sometimes, we always try to be with other people to avoid the confrontation of spending time alone with yourself and having to be your own person, apart from everybody else’s opinions, interests and advice. So, how do we actually BUILD self-confidence and -love? I know it can seem as if people are just born confident, outgoing and in tune with themselves, but trust me, it’s a process. You have to become content with yourself first, before you can also build meaningful connections with others. And trust me, when you learn to work on being confident in yourself, you will actually start attracting other people naturally. “How do I do that, tho?”, you may ask? Well, good you’re here because I will tell you in just a second!