Summer is here, and so are the questions: Do people with darker skin need sunscreen? Is sunscreen safe? Are chemical sunscreens harmful? And what about mineral sunscreens?

Michelle and Kevin separate sunscreen facts from fiction. Michelle shares a personal story about a severe sunburn during the Camino de Santiago and explains how her father's experience with skin cancer changed her perspective on sun safety.

Together, they explore what the global scientific evidence says about sunscreen effectiveness, common concerns about chemical ingredients, the differences between chemical and mineral sunscreens, and why proper application matters more than most people realize. They also discuss reef-safe sunscreen, UV exposure risks in Canada, protective clothing, eye protection, and practical tips for staying safe in the sun.

Topics covered:

• Does sunscreen really prevent skin cancer?
• Do people with darker skin need sunscreen?
• Chemical vs. mineral sunscreen
• Ingredients to watch for on sunscreen labels
• Reef-safe sunscreen and environmental concerns
• Health Canada sun safety recommendations
• UV protection for your eyes
• Common sunscreen mistakes and how to avoid them

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