Ep. 69: how to ACTUALLY feel energized in school (and not die during exam season)
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Ep. 69: how to ACTUALLY feel energized in school (and not die during exam season)
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As students, I think we all know the feeling; you wake up, already tired and completely stressed. You start your day by running around, always in a time crunch, still chewing your breakfast while running to school. When you finally arrive there, you’re drained and unable to focus, leaving you with the need to re-learn all the material after school. But when you are at home, the last thing you can do is sit down and study, no, even though you are trying to focus, you’re just to tired to get anything productive done. So instead, you collapse in your bed, scroll for a few hours and wake in a panic to finish all the homework due the next day. You sleep again late. Social life? Nonexistent. Energy? Never present. But we don’t want to dwell on the negative. Today, you’ll learn how to ACTUALLY be energized in school to feel your best, do your best and also have time and energy to have a life outside of academic stress.