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In this episode, we sit down with Alison Gustafson, director of the Food as Health Alliance at the University of Kentucky to explore the growing “Food as Medicine” movement—and what the research actually shows so far.

We break down the different approaches being studied, including medically tailored meals, produce boxes, grocery prescriptions, and farmers market prescriptions. Alison explains who these interventions work best for, what outcomes we’re seeing in clinical settings, and where the limitations still exist.

If you’ve ever wondered whether food could play a more formal role in healthcare—or how close we really are to that becoming a reality—this episode offers a grounded look at both the promise and the gaps that still need to be addressed.

Check out the free resources and education:

Food As Health Alliance

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The content in this podcast is for general reference and educational purposes only. It is not meant to be complete or exhaustive, or to be applicable to any
specific individual’s medical condition. No information provided in this podcast constitutes medical advice and is not an attempt to practice medicine or to provide specific medical advice, diagnosis or treatment. This podcast does not create a physician- patient relationship and is not a substitute for professional medical advice, diagnosis or treatment. Please do not rely on this podcast for emergency medical treatment. Remember that everyone is different so make sure you consult your own healthcare professional before seeking any new treatment and before you alter, suspend, or initiate a new change in your routine.