『Ep 66: Live More, Work Less: A Life Of Freedom Without Limits On Your Terms With Me First Method Creator And Work Wake Up Call Coach Jo Hooper』のカバーアート

Ep 66: Live More, Work Less: A Life Of Freedom Without Limits On Your Terms With Me First Method Creator And Work Wake Up Call Coach Jo Hooper

Ep 66: Live More, Work Less: A Life Of Freedom Without Limits On Your Terms With Me First Method Creator And Work Wake Up Call Coach Jo Hooper

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

We cover so much in this episode to truly help you reprioritise yourself and your life so that work is the thing that fuels it, rather than you being a slave to what you have created out of society’s image of “success”.

In this episode, I interview Jo Hooper, who shares her journey of living what some might see as an unconventional life. We talk openly about overcoming mental health challenges, financial independence, and improving self-worth.

Jo discusses the importance of making choices that align with personal values, the challenges of navigating societal expectations, and the empowerment of choosing to be a child-free woman.

We emphasise the significance of self-accountability, the balance between work and life, and the need for rest and personal fulfilment as a driving north star to help you with decisions that truly set you free from the shackles of the expectations of others. Can't wait to hear what you think and discover from it!


What We Cover:

00:00 Introduction

02:40 The Journey to Unapologetic Living

06:57 Navigating Mental Health and Work-Life Balance

09:58 The Financial Dynamics of Self-Care

14:30 Empowering Women to Set Boundaries

17:53 The Impact of Client Transformations

21:51 Choosing What to Overcome

25:58 The Courage to Live Authentically

28:36 Deciding to Live Child-Free by Choice

30:23 Identifying Energy Drainers

35:34 Navigating Personal and Professional Boundaries

38:33 Sitting with Discomfort

43:21 Redefining Productivity and Rest

48:19 Empowering Child-Free Women

51:07 Thriving on Your Own Terms


Jo’s Links: https://getwildlyfree.co.uk/links

Instagram: https://www.instagram.com/getwildlyfree

We’d love to hear what you think, share your thoughts or leave a review to help others benefit too! https://podcasts.apple.com/gb/podcast/club-thrive-the-podcast/id1691994215?i=1000738181926

Follow Us On Instagram: www.instagram.com/clubthrive_


まだレビューはありません