『Ep 6: How to Escape Diet Anxiety and Heal Through Your Source Cards w/ Eric Levinson 3♠️/7♠️』のカバーアート

Ep 6: How to Escape Diet Anxiety and Heal Through Your Source Cards w/ Eric Levinson 3♠️/7♠️

Ep 6: How to Escape Diet Anxiety and Heal Through Your Source Cards w/ Eric Levinson 3♠️/7♠️

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概要

What happens when a health coach stops chasing diets and starts playing his cards right?

Eric Levinson joins Alexander and Viki to explore how the Source Cards reveal the link between health and self-trust. Growing up on fast food and soda, Eric’s health collapsed by college, leading him through years of diets, detoxes, and healing systems. But true transformation came only when he released himself from the stress of diet anxiety and began aligning with his authentic self.

With Alexander and Viki guiding through his cards — the Three of Spades Birth Card, Seven of Spades Personality Card, and Jack of Clubs Saturn Card — Eric uncovers how self-sabotage and scarcity thinking manifest physically in the body. Together, they illuminate how flipping your consciousness can shift your health and how learning to “play your cards right” means trusting your inner wisdom over external rules.

Tap into this episode to learn how to beat diet anxiety, reconnect with joy, and restore your health.


00:00 Episode Teaser00:35 Introducing Eric Levinson & His Health Journey01:27 The Turning Point: Silent Meditation Retreat02:01 Shifting Paradigms in Health Coaching04:31 The Role of Mindset in Physical Health12:09 How Beliefs Lead To Symptoms21:26 Overcoming Self-Sabotage and Building Resilience36:35 The Importance of Community and Purpose37:35 Finding Purpose and Overcoming Adversity38:54 The Fragility of Modern Health41:43 The Power of Belief and Family Dynamics47:07 The Role of Community in Health58:31 Embracing Simplicity and Authenticity01:04:14 Final Thoughts and Reflections


Connect with Eric Levinson

https://ericlevinson.com/

https://www.instagram.com/naturallyconnecteddad/

https://www.naturallyconnectedlife.com/


Connect with us

https://www.thesourcecards.com/

https://www.instagram.com/thesourcecards/

https://www.youtube.com/c/thesourcecards

https://www.tiktok.com/@thesourcecards


Wondering what’s keeping you stuck and how to move forward from here? Get your Life Audit here: https://www.thesourcecards.com/life-audit-with-alexander-viki


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This episode is brought to you by Celtic Sea Salt ⁠https://www.celticseasalt.com/⁠

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Intro Credits

Photos by Satya Tisman Photography at SoulFire.Studio

https://www.instagram.com/satyatismanphotography/


Music by Viki Scudiery & David Boyle


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