『Ep 58 Rising In Motherhood: Reclaiming Identity, Healing Grief & Stepping Into Your Power with Mindset Coach Emily Bewley』のカバーアート

Ep 58 Rising In Motherhood: Reclaiming Identity, Healing Grief & Stepping Into Your Power with Mindset Coach Emily Bewley

Ep 58 Rising In Motherhood: Reclaiming Identity, Healing Grief & Stepping Into Your Power with Mindset Coach Emily Bewley

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 In this moving and empowering episode of the Happy Thriving Mums Podcast, Amanda sits down with mindset coach, writer, and founder of Scribbles Of Sanity, Emily Bewley. Emily supports mums who can feel lost and overwhelmed in the chaos of daily life — the mental load, the pressure, the expectations, the constant giving. She helps women create space to reconnect with themselves through a blend of mindset coaching, future-self work, and therapeutic journaling tools that gently guide them back to their clarity, confidence, and inner power.Emily’s journey to coaching began in the most personal and heart breaking way: after the sudden loss of her younger brother, Joe, just three weeks after she gave birth to her daughter. Navigating this new phase in her life as a mother of two while grieving the death of a sibling reshaped her identity — as a mum, a sister, a daughter, a carer, and as a woman.In this episode, Emily opens up about:✨Losing herself in motherhood — and how many mums feel the same ✨ Reconnecting, reflecting and rising — her powerful 3-step method for women ✨ How writing became a lifeline during grief and ultimately part of her coaching work ✨ The 'messy middle' of identity after having children ✨ Learning to sit with feelings instead of pushing them down✨ Why future-self work can be life-changing for overwhelmed mums ✨ Navigating burnout, boundaries, and the pressure to ‘do it all’ ✨ Honouring her brother’s legacy through creativity, courage, and helping othersIf you’ve ever felt overwhelmed, stuck, lost, burnt out, or unsure of who you are now that you're a mum… this episode will meet you right where you are. Emily’s honesty and warmth offer both comfort and possibility — a reminder that becoming a mum is not the end of who you are, but the beginning of a powerful new chapter.This conversation is filled with hope, healing, practical tools, and those “I thought it was just me” moments that every mum deserves to hear.Get in touch with Emily!Email: emily@scribblesofsanity.comWeb: www.scribblesofsanity.com Insta: https://www.instagram.com/scribblesofsanity/Facebook: https://www.facebook.com/aduchennekindofnormalLinked in: https://www.linkedin.com/in/emily-bewley-947539384/😎😎😎😎😎😎😎😎😎😎If you’re ready to take your first step to rising stronger, discover your Mum Energy Superpower — take my short 2 minute quiz to uncover your unique strengths and what you and your body needs right now to feel more like YOU again.⁠http://subscribepage.io/mum-energy-superpower⁠👇👇👇👇👇👇👇👇👇👇✨ Sign up for my newsletter 💖and I’ll share my favourite simple tips to support you wherever you are in your motherhood journey.Every fortnight I share inspiration, ideas and easy ways to become a happier, healthier version of yourself - not perfect, but in love with all your imperfections.Let's team up to support each other because when Mums Support Mums, we can be the best version of ourselves and that is great for everyone 💕💕⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletter⁠⁠⁠⁠⁠⁠⁠⁠👋👋👋👋👋👋👋👋👋👋Say hi 👋Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/happythrivingmums⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/radiatefitnessuk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠amanda@radiatefitness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠ ⁠https://www.facebook.com/profile.php?id=61556581364525 ⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.radiatefitness.co.uk/⁠⁠⁠⁠⁠⁠⁠
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