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Ep 58: How to Make Time for Exercise as a Busy Professional Musician

Ep 58: How to Make Time for Exercise as a Busy Professional Musician

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 I've worked with many professional musicians over my coaching career, including full time orchestra musicians, DJs, music educators, freelancers and studio musicians. One thing that all these different folks share is that they have very busy, very unpredictable schedules. They're often running around town for rehearsals, lessons, gigs and recording sessions. They work at odd hours including nights and weekends. In addition to their paid responsibilities and regular adulting tasks, they also have to make time to practice or make music. It's no wonder that many musicians struggle to stick with an exercise routine. Over the years, I've helped my busy professional musician clients make more time for exercise. Our approach is usually not perfect, and that's okay. What matters most is to develop your own level of consistency and keeping showing up for months and years. Check out the most recent episode of my podcast for my top 5 tips to make time for exercise as a busy professional musician. And if you're a musician, artist or another creative who's looking for help developing your own exercise routine, you can apply to work with me here: https://www.carolinejusterfitness.com/strongerfitterbetter/

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