Does the thought of holiday get togethers make you panic about what to wear — or actually whether you should go at all? You’re not alone.

In this episode, Amanda tackles the common holiday struggles busy mums face: the party dress panic, food guilt, and the fear that your body isn’t “ready” for celebrations.

Amanda shares practical, real-life strategies to help you:

😍 Feel confident in your clothes without squeezing into the wrong size

😍 Move and breathe in ways that reduce tension and self-consciousness
😍 Stop comparing yourself to everyone else and enjoy the celebrations

😍 How a friend might be just what you need to navigate the situation and make the best of it

This episode is perfect for mums who feel stuck or overwhelmed and want to enjoy holiday events without shame or stress. There are no extremes here, just practical tools to help you reclaim your confidence, feel good in your own skin, and join in fully with family and friends this season.

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If you’re feeling overwhelmed about the festive season, I have a gift for you. I have created the Conquer the Chaos mini guide full of easy wins to help you feel calmer and more centered among the craziness of this time of year. If you need a few minutes to regroup there are plenty of ideas here for you to simply pick one and find the inner calm you need in that moment. Find it here:

subscribepage.io/conquer-the-chaos⁠

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Every fortnight I share inspiration, ideas and easy ways to become a happier, healthier version of yourself - not perfect, but in love with all your imperfections.

Let's team up to support each other because when Mums Support Mums, we can be the best version of ourselves and that is great for everyone 💕💕

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠

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