This week Mollie and Ali explore the pervasive issue of comparison in parenting. They discuss how social media exacerbates feelings of inadequacy, the pressure of parenting benchmarks, and the role of shame in shaping parenting experiences. Through conversation Ali and Mollie highlight the importance of trusting one's instincts, navigating societal expectations, and finding balance in parenting styles.

In conclusion, let's keep practicing and embracing imperfection, talking about the hard stuff and building our village.

Takeaways

• Comparison often leads to feelings of inadequacy and shame.
• Social media can intensify the comparison trap for parents.
• It's not fair to compare our insides with someone else' outsides.
• Parenting benchmarks can create unnecessary pressure and anxiety.
• Shame grows in the dark; sharing experiences can shed light on it and alleviate it.

• Finding balance in parenting requires self-compassion and understanding over and over again.
• Community support is vital in overcoming the challenges of parenting.

Connect with us at: mommingoutloudpodcast@gmail.com

We would love to hear your stories and suggestions for future episodes!

*Hosts: Ali OConnell and Mollie Birney

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Keywords: parenting, comparison, social media, self-trust, shame, body image, parenting benchmarks, community support, parenting expectations