Ep. 5: Jay “The Consistent Presence” Collier | Self-Worth, Change & Choosing Happiness
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Ep. 5: Jay “The Consistent Presence” Collier | Self-Worth, Change & Choosing Happiness
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What does it look like to keep choosing yourself, even when life feels uncertain?
In this episode of BrighterDaze with Sara, I sit down with Jay Collier — photographer, creative, and self-described “awkward but cool guy” — for a real conversation about change, therapy, depression, self-worth, and learning how to show up for yourself.
Jay opens up about being in a season of transition, embracing change instead of fearing it, and finding joy even when life does not look the way he expected. We talk about therapy, routine, chosen family, gratitude, and the importance of not letting one hard day turn into a hard season.
This episode is honest, reflective, and full of reminders that healing does not always have to look perfect. Sometimes it looks like doing one small thing, choosing happiness again, and refusing to give up on yourself.
Guest Info:
Follow Jay Collier and check out his photography at jwestco.com.
Jay's IG: jwesco_
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