Ep. 48 8 Rules for Fighting (Without Damaging Your Relationship)
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Ep. 48 8 Rules for Fighting (Without Damaging Your Relationship)
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Conflict is part of every relationship - but the way you handle it can either move you toward resolution or create damage that lasts far beyond the original disagreement.
In this episode, Jen shares eight practical rules for handling conflict more effectively with your partner, parents, in-laws, kids, or anyone else you care about.
You’ll learn why you shouldn’t start - or stay in - a conversation when you’re too angry, how to keep one disagreement from turning into five, why alcohol and important conversations don’t mix, and what to do instead of yelling, saying cruel things, or threatening the relationship.
Jen also shares a simple action step: creating your own conflict agreement so you can decide in advance how you want to treat each other when emotions are high.
Because you cannot control how someone else fights - but you can decide who you are going to be in the fight.
Download Jen’s free guide, 5 Simple Habits to Improve Your Relationship Today, at https://www.jenfunkcoaching.com/5simplehabits
Or sign up to receive Jen's weekly newsletter filled with relationship tips and tools at https://www.jenfunkcoaching.com/newsletter
You can also check out Jen on YouTube:
https://www.youtube.com/@jenfunkcoaching