Ep 461 - Top 10 Lessons I Learned in 2025
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Ep 461 - Top 10 Lessons I Learned in 2025
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このコンテンツについて
In this episode, I share my 2025 annual lessons, including burnout, therapy, identity crises, parenting two kids, moving to Dubai, injury setbacks, financial independence, AI in coaching, and redefining success beyond work.
Chapters:
03:28 Lesson 1 I Am Not My Work
06:34 Lesson 2 I Am My Own Worst Judge
08:41 Lesson 3 Identity Gap Creates Vices
12:42 Lesson 4 Become A Forensic Scientist of the Mind
15:07 Lesson 5 Every Founder Needs To Be Reminded Of The Mission
16:47 Lesson 6 Having Two Children Is A Real Step Change
17:36 Lesson 7 Your Environment Resets Your Baseline
18:44 Lesson 8 AI as the New Operating System
21:11 Lesson 9 Financial Independence Is Downside Protection
22:13 Lesson 10 Injuries Can Be A Gift (and it's never too late for PBs)
23:44 What's Next for 2026
Next steps:
1) Book a 1-1 strategy session with my team to find out more: https://www.rntfitness.com/applynow
2) Take our free transformation quiz: https://www.rntfitness.com/transform
Follow RNT Fitness:
Website - http://www.rntfitness.com
LinkedIn - https://uk.linkedin.com/company/rnt-fitness
Instagram - http://www.instagram.com/rnt_fitness
Follow Akash:
LinkedIn - https://uk.linkedin.com/in/akash-vaghela
Instagram - http://www.instagram.com/akashvaghela