What does it mean to truly weave your life experiences into a coaching practice, and how does supervision support not only your professional growth, but your personal wellbeing? In this episode of the Coaching Catalysts Podcast, co-host Sarah Bramall sits down with supervisor, coach, and lifelong food lover Nicole Freeman to explore her unconventional journey from accounting to entrepreneurship to coaching supervision. Together, they explore finding your coaching niche, the value of lived experience, restorative practices, and why supervision is like therapy for your coaching (with a “snow globe” metaphor you won’t forget). This episode offers inspiration, practical insight for coaches at all levels, and an invitation to make calm and connection the centre of your coaching journey.

Highlights:

00:00 Intro: Elevating your coaching and Nicole’s unusual career path

01:13 Chickenpox curveballs and prepping for in-person events

01:54 Nicole’s story

03:09 The powerful role of lived experience for new coaches

05:23 Mindset, confidence, and coaching diverse clients

06:02 Niche or not? Finding your fit and letting your practice evolve

07:49 Picking clients and the magic of values-based connections

12:27 Restorative routines: Running, yoga, and putting wellbeing first

15:55 Energy work and supervision

18:38 Supervision as “therapy for your coaching”

20:29 Sharing best practice within the Coaching Catalysts community

22:28 Building group magic

24:12 What Nicole gets from supervision as a supervisee

26:47 Celebrating support and those precious “backpack off” moments

28:00 “Supervision is like a snow globe” (and why you’ll want your own!)

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