Ep. 44: How Niko Labendeira Went From a Weight Loss Journey to a 3:28 Marathon
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Ep. 44: How Niko Labendeira Went From a Weight Loss Journey to a 3:28 Marathon
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It started as a way to become a better version of himself after gaining more weight than he felt comfortable with. Now, he's a 3:28 marathoner pursuing a Boston Qualifier in the near future.
As a kid, pursuing fast times in marathons, half marathons (he's a sub 1;28 guy), and 5Ks (he's also an 18:46 guy) wasn't something he ever thought he'd do. But once he started back in 2020 just for health, he soon became quite the fan of the sport.
Now, not only is he pushing himself to do hard things, he's also inspiring his wife, who finds joy chasing her own PRs, and his kids, one of which is doing triathlons at 7 years old and another who can ride a bike without training wheels at just 3.
Niko's a perfect example of when you make the choice to get consistent and put out that energy, not only will you change your own life, you'll inspire those around you to chase theirs.
If this episode inspired you to do something hard today, let me know in the comments and share it with a friend. Thanks for listening to Niko's story on Through Their Stride.