Ep. 43: From 4:34 to 2:39: How Justin Cannon Learned to "Get Greedy"
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Ep. 43: From 4:34 to 2:39: How Justin Cannon Learned to "Get Greedy"
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In this episode, I sit down with marathon coach and "Busy Runner" Justin Cannon to unpack how he went from a 4:34 debut marathon to a 3:06 in his very next race and then to a PR of 2:39. That kind of leap didn't just change his PR; it changed his entire mindset, making him want to "get greedy" with his goals and see how far he could really go.
We dig into what shifted his entire mindset between each marathon, how he balances big dreams with real-life responsibilities, and why that transformation pushed him to start coaching and helping other runners chase their own breakthroughs. If you've ever wondered what's possible when you stop playing it safe and start getting a little greedy with your potential, this conversation is for you.
#marathons #marathontraining #running #chaseyourdream #runningpodcast