Have you ever felt jealous and immediately judged yourself for it?

Maybe your partner is getting close to a coworker. Maybe a friend is spending more time with someone else. Maybe someone you know has achieved something you've always wanted for yourself.

Most of us have been taught that jealousy is a bad emotion -something that means we're insecure, controlling, needy, or lacking confidence.

But what if we've been looking at jealousy all wrong?

In this episode, I challenge the idea that jealousy is the "green-eyed monster" and explore why jealousy may actually be one of the most misunderstood emotions we experience.

We'll talk about:

✔️ Why jealousy doesn't automatically mean you're insecure✔️ How jealousy can reveal relationship boundaries that need attention✔️ The difference between a real threat and a perceived threat✔️ When jealousy is pointing to a fear, wound, or insecurity inside of us✔️ How jealousy can reveal dreams, desires, and values we've been ignoring✔️ Four powerful questions to ask yourself when jealousy shows up

Because jealousy isn't necessarily a problem to solve.

Sometimes it's information worth understanding.

If you've ever struggled with jealousy in your relationship - or judged yourself for feeling it - this episode will help you approach the emotion with more curiosity, compassion, and clarity.

This episode answers questions like:

• Why am I so jealous?
• Is jealousy normal in relationships?
• Does jealousy mean I'm insecure?
• How do I stop feeling jealous?
• What causes jealousy?
• Are boundaries important in relationships?
• How can I communicate jealousy without sounding controlling?
• What is healthy jealousy?

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