Ep 40: Rumours Nearly Destroyed Her... Then Vulnerability Became A Superpower | Caity Mulraney
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Ep 40: Rumours Nearly Destroyed Her... Then Vulnerability Became A Superpower | Caity Mulraney
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著者：
For years, Caity Mulraney lived behind a mask.
Growing up around domestic violence, surviving an abusive relationship, battling addiction, and eventually reaching the darkest point of her life, she spent decades believing she wasn't enough.
Then she discovered running.
What began as a reluctant parkrun slowly became the catalyst for rebuilding her confidence, embracing vulnerability, and learning that strength isn't about never falling... it's about choosing to keep getting back up.
Follow Caity's journey: https://www.instagram.com/caitlynmulraney_/
In this episode:
- Growing up surrounded by domestic violence
- Escaping an abusive relationship
- The day rumours pushed her to rock bottom
- How running replaced alcohol as her coping mechanism
- Learning to embrace vulnerability on social media
- Why she's now helping others believe in themselves
Runbelievable — real runners, unreal stories.
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About Runbelievable
Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.