Ep 4: Understanding ME/CFS: What the CDC Says About Chronic Fatigue Syndrome and Root Causes (part 1)
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In this two-part series, we’re diving deep into Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) — a complex and often misunderstood condition that leaves millions struggling with debilitating fatigue, brain fog, PEM (post exertional malaise), dysautonomia (autonomic nervous system dysfunction) and more.
In Part 1, I walk you through:
An overview of the diagnostic criteria for ME/CFS
The CDC's current list of potential causes and triggers
Lack of biomarkers does not mean it's not a real diagnosis
Why understanding underlying root causes matters in your healing journey
Whether you’ve been newly diagnosed or have spent years searching for answers, this episode will help you begin to piece together what’s really going on beneath the surface of chronic fatigue.
💡 Stay tuned for Part 2 — airing this Thursday — where I break down functional approaches to ME/CFS and the specific root causes I see in my clients that align with the current CDC research.
This is not medical advice, always consult with your own healthcare provider.