In episode 4🎙️Tammi and Marissa share their own healing journeys through recent eclipses — the emotional highs, the physical challenges, and the breakthroughs that came from leaning in instead of resisting.

👉 In this convo, we explore:

🔵Why eclipses can feel like total resets (and how to use that energy for growth).

🔵The connection between lunar cycles, hormonal cycles, and emotional wellbeing.

🔵How nutrition + holistic health practices support balance in these shifts.

🔵The power of female connection and why community is medicine.

🔵Skepticism can lead to deeper insights and transformations.

🔵Why embracing your feminine energy is the ultimate empowerment.

🔵There is always more to learn and surrender in the healing process.

Links 🔗 Want to go deeper?

🌙Grab Tammi's Weekly Moon Cycle & Intuition Tracker — a simple, powerful tool to help you track your: Hormonal cycles 🌀Moon phases 🌕Emotions 💜Intuition + synchronicities

✨This tracker will show you the patterns in your body, your energy, and your spirit — so you can navigate midlife shifts with more clarity, flow, and empowerment.

👉 Get it here: https://sacredphilosophies.myflodesk.com/intuitiontracker

💊 Harmonia: Your Midlife (& Eclipse 😂) "Magic" Capsule

The supplement we mentioned in this episode? THIS is it.

Harmonia is designed to support hormonal balance, mood, and overall well-being — especially during perimenopause and menopause.

Science-backed. Holistically aligned. And totally here for your next chapter. 🙌

🛍️Order your Harmonia now ➝ https://bit.ly/SweetSpotHarmonia

🌿 Subscribe, comment & share — help us spread the message of living in your sweet spot!

🔗 Connect with us:📸 Instagram: @superluxurylifestyle_life (Marissa) | @tammilipp (Tammi)

💌 Contact: livinginthesweetspot@gmail.com❤️

Watch more & subscribe here: https://youtu.be/HVsrCXF8xoU

#womenshealth #menopause #lunarsupport #holisticwellness #nutrition #supplements #womensempowerment #collectivewisdom #menopausenarrative #healtheducation

The information shared on Living in the Sweet Spot is intended for educational & inspirational purposes only. We are not doctors, and the content in this podcast is not intended to diagnose, treat, or cure any medical or mental health condition. We speak from personal experience and professional expertise in holistic wellness, intuitive development, and nutrition.

Always consult with a licensed healthcare provider before making changes to your health, nutrition, or supplement routine—especially during significant life transitions like menopause or perimenopause. By listening to this podcast, you agree that Tammi Lipp, Marisa DeRosa Campbell, and any guests or collaborators are not liable for any decisions or outcomes related to the topics discussed.