How do you know if a thought is from God or just from you?

If you've ever asked yourself that question in the middle of an ordinary day, this episode is for you.

In this episode, Sara shares a simple, practical way to test your thoughts by remembering God's presence, asking Him what He wants you to know, and noticing whether the thoughts that come to mind reinforce the biblical principles He's been teaching you.

Using a personal story about losing her job, Sara explains how God brings fresh reassurance by reminding her of truths He's already been building into her life. She also shares the questions she uses to untwist anxious thinking and reconnect with God's perspective in everyday situations.

In this episode, you'll discover:

• Why forgetting about God's presence keeps us from recognizing His thoughts.

• Three simple questions to help you test your thoughts in real time.

• How to recognize when a thought reinforces what God has already been teaching you.

• A practical way to create a personal battle plan for recurring frustration and anxious thought patterns.

• How to use reminders to help you return to God's perspective during stressful moments.

If you've ever wondered whether a thought is from God or just from you, this episode will help you develop a simple, biblically grounded way to test your thoughts and reconnect with what God has already been showing you.

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Next Steps:

Get our free "Hearing God Starter Kit" and learn the journaling process featured in this episode at:

Sophiculture.com/guide

Get personalized support to build a thriving friendship with Jesus at:

Sophiculture.com/illumination