![『[Ep. 32] Yay or Nay: Wellness Trends』のカバーアート](https://m.media-amazon.com/images/I/21cUf4WbUjL._SL500_.jpg)
[Ep. 32] Yay or Nay: Wellness Trends
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
[Ep. 32] Yay or Nay: Wellness Trends
-
ナレーター：
-
著者：
In this episode, Ayla and Whit explore the latest wellness trends, sharing their insights and skepticism on topics like vibration plates, walking pads, peptide therapy, cold plunging, and more. They discuss what’s worth trying, what’s hype, and the importance of returning to basics for health. (Note: This is not medical advice, always consult with your physician if you have questions.)
Favorites/Product Mentions
Walking Pad
UV Light for Nails
Whit's Semi Cured Gel Nail Pick
Whit's Semi Cured Gel Nail Pick 2
Chapters
00:00 Exploring Wellness Trends
04:21 The Walking Pad Phenomenon
07:20 Peptide Therapy: The New Frontier
19:02 Cold Plunging and Sauna: Fad or Functional?
23:26 Exploring Red Light Therapy
25:29 The Greens Powder Debate
30:14 Collagen Powder: Trend or Necessity?
36:48 The Creatine Conversation
Keywords
wellness trends, vibration plates, walking pads, peptide therapy, cold plunging, sauna, collagen, supplements, biohacking, health
Music: "LoFi Piano Beat Intro 0127" by TuesdayNight — sourced from Pixabay (https://pixabay.com/music/)