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In this episode, we chat about:

- The importance of creating space for ceremony in your daily life

- What tea and tea ceremony is, its historical and cultural lineages, and how it's different from just "drinking tea"

- The deep emotional release and healing I've received during tea ceremony

- Tea as a plant medicine and meditative practice connecting us deeply to nature, Spirit, and our own bodies and sensory experiences

- How each ceremony is different from the next, and how tea meets you exactly where you are in the moment

- How tea clears the stagnant energy in the body to allow for more flow and ease in life

- Tea as a gateway and activator for our own channel, wisdom, and creative expression and a bridge between the mundane and the sacred

- Tea as a grounding practice, as a way for us to connect to our own energy and the subtleties of our human experience

Christina's links and links we mention:

- A Shift in Being by Leon Vanderpol

- Use Christina's code TEACOMMUNITY for 10% off at Living Tea!

- Tea Medicine by Wu De

- Christina's website

- Christina's instagram

I'd love to connect and hear what you thought of this episode! As always, I'd be so grateful if you subscribe, rate, and review the show if it resonates with you. Thank you thank you thank you! I'm so grateful that you're here.