『Ep 29 | Momentum on Purpose: How to Rebuild Traction When You’ve Been Stuck』のカバーアート

Ep 29 | Momentum on Purpose: How to Rebuild Traction When You’ve Been Stuck

Ep 29 | Momentum on Purpose: How to Rebuild Traction When You’ve Been Stuck

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

If you’ve been feeling stuck, tired, or inconsistent, the answer isn’t a massive comeback—it’s a smarter, simpler way to rebuild momentum.

In this episode of Amazing Life Breakthrough, Steve goes deeper into the idea that momentum isn’t about discipline alone—it’s about design. Through practical strategies and real-life insight (including the unforgettable “JUICE” story), he breaks down how to lower friction, take small intentional steps, and create traction again—even in heavy seasons.

If you know you want change but feel overwhelmed by where to start, this episode gives you a clear, doable path forward.

In This Episode

  • Why lack of momentum is often a friction problem—not a discipline problem
  • How to restart your life by restarting your next hour
  • The power of making the first step almost ridiculously small
  • Why consistency matters more than intensity
  • How to create simple “restart rituals” when you fall off
  • Practical tools like evidence tracking, the two-minute rule, and “two-point days”

Momentum Practice (Simple Plan)

Try this today:

1. Choose one area
(health, work, relationships, etc.)

2. Pick one small action (5 minutes or less)
Make it easy enough you can’t avoid it.

3. Remove one piece of friction
Set yourself up to succeed.

4. Repeat it for two days

Then write it down as proof:
“I showed up.”

Because momentum isn’t built by intensity—it’s built by returning.

What This Builds

  • Traction
  • Confidence
  • Evidence that you can follow through

And once you’re moving… you can steer.

If this episode helped you take even one step forward, consider following the podcast so you don’t miss what’s next. And if someone you know feels stuck or overwhelmed, this could be exactly what they need to hear.

Amazing Life Breakthrough — Helping you Live Life to the Fullest.

Also — one more quick thing — if you'd like to support the Podcast, you can do that at AmazingLifeBreakthrough.com — your support keeps this going and is deeply appreciated.
Thank You.

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