Ep. 258 Beyond the Meal Plan: What Every Parent Needs to Know About Eating Disorder Recovery With Expert Jane Reagan
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Ep. 258 Beyond the Meal Plan: What Every Parent Needs to Know About Eating Disorder Recovery With Expert Jane Reagan
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In this deeply compassionate and informative episode, Dr. Cristina Castagnini speaks with Jane Reagan, a Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, counselor, and creator of The Eating Disorder Recovery Roadmap for Parents.
Jane shares both her professional expertise and her personal journey of supporting her own daughter through anorexia. Together, Cristina and Jane shed light on the challenges parents face when navigating their child’s eating disorder—dispelling myths, addressing guilt, and highlighting the powerful role parents can play as allies in recovery.
The discussion covers practical strategies for supporting children at home, fostering open communication, managing family dynamics, and understanding that recovery is not just about food—it’s about healing what lies beneath. This episode is an essential listen for any parent who feels overwhelmed, unsure, or fearful while walking alongside their child’s recovery path.
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