『Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions』のカバーアート

Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions

Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions

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In this episode, we tackle more listener questions that pertain to training for 50k races, how we implement strength training into our athlete's and our training, and then just continue to talk through additional coaching opinions. Have a hoppy Easter!

Kinesis Strength App We Use

Kinesis Discount Code: UTMB2025 for 20% off

Contact Us:

Coaching Email: aerobicmonsters@gmail.com

Instagrams: @eli_hemming @tabor_hemming

Youtube: @TheHemmingsRun

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